F2 is relevant to YOU, and all women, regardless of age, because ANY woman can potentially become a victim.
F2 will help you learn to identify risks to your personal safety, how best to avoid those risks, and how to protect yourself if an attack becomes unavoidable.
F2 will help you to realize the strength you inherently possess and help you summon that strength should the need arise!
90% of self-defense is making yourself aware of risks to your personal safety and reducing those risks.
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